Table 2
Pearson correlations between changes in outcome measures over 24 weeks
Symptoms of depression
Symptoms of anxiety
Well-being
Self-efficacy
r=−0.57, p<0.001
r=−0.34, p=0.015
r=0.53, p<0.001
Self-esteem
r=−0.46, p<0.001
r=−0.30, p=0.033
r=0.49, p<0.001